Can I drink coffee on the plans?
is always best to remove caffeine from your diet in order to free
yourself of any addictions or poor habits.
ONE cup of black coffee, is OK.
Q: When should I drink water?
Drink water between during each soup and porridge. Try adding fresh squeezed lemon to your water when you can.
Can I drink alcohol while on the plan?
optimum results, NO.
Can I be on the plans while pregnant or breast feeding?
consult with your physician. Our foods are pure but due
to increased demands on your body, you may need to consume additional
Will I lose weight?
customers have reported weight loss as one of the best side effects
of following our plans. Whether you lose weight or not, or
how much weight you lose
varies from person to person. We prefer that you instead
focus on health, breaking bad habits and achieving your goals.
Is there a specific order in which I should consume the products on
is best to begin your day with water and the Life Porridge. This will allow
your system to hydrate and absorb the highest amount of nutrients.
Once you begin to feel hungry, have soup,
which provides fiber and whole food nutrition.
Can I exercise while on the plan?
You will most likely have a ton of energy. Be sure to try our workout
videos included with the plans.
Why infused waters;
isn’t drinking plain water enough?
simple answer is yes,
but we love the look and feel of being hydrated. We believe you will
too. Infused waters add antioxidants, phytochemicals and enhanced
flavor. These waters will encourage you to Drink Up. Hydrated skin
adds to luminosity.
What makes your plans so effective?
use juices to cleanse the body. We love our fiber rich soups and porridge to provide that low sugar, low sodium nutrient packed fuel to your body. Fiber is necessary to
push toxins out of the body supporting the elimination process. The
combination of our nutrient
dense and fiber packed foods delivers powerful results.
What makes your soups so delicious?
secret to our soups is our stocks. We make our stock from scratch and
low simmer it for up to 24 hours. It is rich in trace minerals and
delivers a flavorful blast to our soups. Once the stock is ready and ingredients are added creating a meal for the
body and soul. Our warming comfort food
a great for the good health to everyone who consumes it.